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★★★★★ Professor-Founded · Research-Backed · 17,000+ Hours

Homework battles. Slipping grades.
Welcome to the Lab — we've found the formula.

Executive function isn't magic — it's a system. We sit down with your student, break the chaos into clear manageable steps, get today's work done, and teach them the formula to handle it themselves. Most families are shocked by how fast things turn around.

Book a Free Intake Call → How It Works
★★★★★ 5.0 average across 400+ verified family reviews
17,000+
Combined Coaching Hours
400+
Five-Star Reviews
5.0
Average Rating
Professor-Founded
& Research-Backed
The Method

We Turn Academic Chaos Into a Clear Formula

Missed assignments, task paralysis, nightly homework battles — if any of this sounds familiar, you're not alone. We've spent years running the experiment. Every session applies what we've learned: a structured, repeatable formula that works.

Executive Function Formula Planning Priorities & Deadlines Task Initiation Emotional Regulation Working Memory Cognitive Flexibility Focus & Attention THE EXECUTIVE FUNCTION LAB MODEL
🗂️

Practical Planning

Every session ends with a clear, doable action plan — no vague next steps, just exactly what to do and when. We break big tasks into manageable pieces so nothing feels impossible before your student even starts.

🧠

Emotional Support

We meet students where they are. Anxiety, avoidance, and frustration are part of the process — we address them directly, not around them. When a student feels understood, they stop shutting down and start showing up.

⏱️

Structured Work Time

The work gets done in the session — not just talked about. A qualified tutor is in the room working through the material alongside your student, and check-ins between sessions keep the momentum going all week.

🎯

Built-In Independence

Every skill we teach is designed to stick. We're not building reliance on us — we're building students who can manage their own time, initiate their own work, and handle the next hard thing without needing a coach in the room.

If school feels like an experiment with too many variables, you're in the right lab.

Most EF services hand your student a planner and wish them luck. We sit down, run the formula, and don't stop until the work is done and the habit starts to form. That's the difference.

Book an Intake Call →
The Packages

Find the Right Formula

Every student needs a different formula. Pick the level that fits where your family is right now — and we'll handle the rest.

Daily Drive

After-School & Weekend Support, 5 Days a Week

For kids who need consistent daily structure to build routines and stay on track — available after school on weekdays or any time on weekends.

What's Included
  • After-school homework & task session (30 min)
  • Evening wind-down + next-day prep
  • Shared digital planner updated daily
  • Weekly parent progress briefing
  • Personalized checklists & visual supports
Start with an Intake Call →
The Rebound

A 3-Week Intensive to Get Back on Track — Fast

For families in academic or organizational overload — failing grades, missed deadlines, or a total system breakdown. We come in, build a plan, and get things moving again.

What's Included
  • 90-min deep-dive intake & emergency action plan
  • Daily 20-min burst sessions for weeks 1–2
  • Priority roadmap covering school and home
  • Teacher/school email drafting support
  • 1 parent coaching session on home strategies
  • Smooth handoff to an ongoing package at close
Start with an Intake Call →
Professor Jay Shinde

Professor Jay Shinde

Founder & CEO
  • Emeritus Professor of Business
  • 20+ years mentoring students
  • Fortune 100: Eli Lilly, AmEx, Pfizer
  • Published mindfulness & behavior researcher
  • ABDC A-Ranked Journal · 15+ publications
  • PhD · Accounting
The Founder

He Knows the Formula From Inside the Lab

Professor Shinde has sat across from thousands of students. As a business professor for two decades, he ran the same experiment over and over: watch capable students struggle — not because they lacked ability, but because no one had ever given them the formula to manage their own time, attention, and work. The problem wasn't the students. It was a missing system.

Before academia, Professor Shinde built a career at the highest levels of the corporate world — Eli Lilly, American Express, Pfizer. He brought that real-world rigor into his research and into the classroom. But the data that shaped him most wasn't from boardrooms. It was from office hours — students who came in overwhelmed, not because they lacked potential, but because they'd never been shown how to channel it. He made it his mission to build the formula that could change that.

"He helped me believe in myself, and have the confidence to go further than I thought I could." — Pamela Padilla, four-year student under Professor Shinde

Over time, Professor Shinde developed something most professors don't: a structured, repeatable methodology grounded in published research on mindfulness, social-emotional learning, and behavior change. Drawing on evidence-based practices — self-regulation, intentional habit formation, and emotional awareness — he built a formula for cultivating the executive function skills schools assume students already have but rarely teach. The approach is research-backed, but it's also deeply practical: it works because it starts with close mentorship, not theory.

"His approach to habit change, routine development, and sustainable lifestyle transformation is invaluable. After working with him for nearly a decade, I can confidently say it was one of the best decisions I've ever made." — Hollie Thompson, long-term student

He founded ExecFunctionLab to make that formula available to every family — not just the students lucky enough to land in his classroom. Every coach on the team is trained in Professor Shinde's approach. Every program reflects the same core belief: your student already has what it takes. Our job is to give them the system to prove it.

"Before I started working with Professor Shinde, I was trapped in a constant state of anxiety. I noticed a remarkably quick turnaround — suddenly finding myself able to avoid self-sabotaging habits and commit to actions that actually supported my future." — John Hader, coaching client
The Team

A Lab of Specialists —
With the Data to Prove It

We don't work from theory alone — we bring evidence. Every specialist on this team has a documented, verifiable track record you can look up yourself.

Professor Jay Shinde
Founder & CEO

Professor Jay Shinde

Emeritus Professor of Business

Emeritus Professor of Business, Fortune 100 veteran (Eli Lilly, AmEx, Pfizer), and published mindfulness researcher. The intellectual backbone of EFL's methodology.

PhD · Accounting ABDC A-Ranked 15+ Publications
Vikram Suresh
Lead EF Coach

Vikram Suresh

★★★★★ 5.0 · 366 reviews · Wyzant

One of the highest-rated executive function coaches on Wyzant — the nation's largest tutoring platform. 1,400+ hours, 366 five-star reviews, perfect 5.0 rating.

1,400+ Hours 366 Reviews MBA Candidate
Bianca
Academic Coach

Bianca

UChicago PhD Candidate · Valedictorian

UChicago PhD Candidate, Valedictorian (UPR), Fulbright Scholar, and former Puerto Rico Women's National Football Team player.

UChicago PhD Valedictorian · UPR Fulbright Scholar
Nicholas Berardelli
Lead Essay Writer

Nicholas Berardelli

University of Chicago Graduate · Private College Counselor

University of Chicago graduate and private college counselor. Students accepted to nation's top programs, including Princeton, Johns Hopkins, NYU, and more.

University of Chicago Masters of Philosophy College Essay Guy
Alex Hill
Essay Writer & Researcher

Alex Hill

★★★★★ 100% Job Success · Upwork Top Rated Plus

Co-author on Professor Shinde's ABDC A-ranked study, practicing novelist, and Upwork Top Rated Plus academic editor with 100% job success.

Research Co-Author Top Rated Plus 100% Job Success
AS
EF Coach & Tutor

Alex Seidler

★★★★★ 5.0 · Wyzant

Executive function specialist with a 5.0 Wyzant rating across students from K–12 through PhD programs. Clients with 100+ sessions.

K–12 · College · Grad 106-Session Clients
Pamela Padilla
Mindfulness Coach

Pamela Padilla

MA Positive Psychology · Bilingual (EN/ES)

MA in Positive Psychology, BA in Spanish Education. Bilingual academic coach and university-level mindfulness instructor.

MA · Positive Psychology Bilingual EN/ES Mindfulness Instructor
What Families Are Saying

Real Reviews.
Raw Data.

Every quote is pulled directly from verified platforms and personal messages. No selection bias — just the raw data from families who've been through it.

400+
Total Reviews
5.0
Average Rating
17,000+
Hours of Tutoring
7+
Years in Business
★★★★★
Vikram Suresh
"My son has had several sessions for executive functioning coaching and his grades are already starting to climb back up. My son was doubtful going in and is now saying he believes Vikram can help him."
May · 7 sessions
★★★★★
Vikram Suresh
"My son not only continues to show great improvement in his academics but also in his daily life. Vikram teaches him about time management and organization and at the same time mentors him as a life coach."
Violet · 4 sessions
★★★★★
Vikram Suresh
"He is an incredibly patient coach for my son! I'm amazed how Vikram can encourage him to stay on task. I was so hesitant at first but am so glad I found Vikram!"
Maki · 57 sessions
★★★★★
Vikram Suresh
"Vikram helps my son focus. He gets his work finished in half or a third of the time. We are very pleased and will continue to use Vikram."
Angel · 38 sessions
★★★★★
Professor Shinde
"As someone who has struggled intensely with ADHD and dyslexia, I had always felt hopeless. Thanks to Professor Shinde, my ADHD has become my superpower, allowing me to fully channel my natural drive and brainpower."
Michelle Myerholtz · Coaching client
★★★★★
Professor Shinde
"Before working with Professor Shinde, my days were filled with low motivation and constant procrastination. What makes his coaching truly unique is that his approach creates permanent change."
Lydia Schrock · Coaching client
★★★★★
Alex Seidler
"Alex helped me with my PhD proposal edit. Nobody made major changes as Alex did — restructuring my sentences and paragraphs to make it perfect."
PhD Candidate · 4 sessions
★★★★★
Nicholas Berardelli
"Once again, I want to thank you for everything you have done for me; I wouldn't be here without you."
Ian Koh · College counseling client
★★★★★
Nicholas Berardelli
"Just wanted to let you know that I'll be attending Notre Dame next year to study finance! Couldn't have done it without you (literally)!"
Jude Parker · College counseling client
★★★★★
Alex Hill
"Alex really saved us from the anxiety of navigating how to put ideas into words. He helped my daughter with her college essays and did a phenomenal job."
Marian · 4 sessions
★★★★★
Vikram Suresh
"Helps to strategize and manage workload. Patient. Tailors strategies to best suit individual needs and ensures accountability for the work process and product. Keeps student on track!"
Steve · 25 sessions
★★★★★
Professor Shinde
"If you're looking for a kind, caring, patient coach who fully commits himself to your success, I would highly recommend Professor Shinde. He helped me believe in myself."
Pamela Padilla · 4-year student
Questions

The Questions We Get Most

New to executive function coaching? Start here.

What exactly is executive function coaching?

Executive function coaching helps students build the skills schools assume they already have: planning, time management, task initiation, organization, and emotional regulation. We don't just tutor the subject — we work on the underlying system that makes all subjects manageable.

How is this different from regular tutoring?

Regular tutoring fixes tonight's homework. Our sessions fix tonight's homework and build the habits that prevent next week's from piling up. We work on the content and the process — together, in every session.

My student has ADHD. Can you help?

Yes — and it's one of the areas we know best. ADHD students often struggle not because of ability but because standard organizational systems weren't designed for how their brains work. We build custom formulas that fit.

How soon will we see results?

Most families notice a difference within the first 2–3 sessions — homework gets done, the battles at home ease up, and grades start to stabilize. Building lasting independence takes longer, but the early wins happen fast.

What ages do you work with?

We work with students from middle school through graduate school. The formula changes by age and context, but the core methodology applies across the board.

How do I get started?

Book a free intake call. We'll spend 30 minutes understanding your student's situation, identifying what's getting in the way, and explaining exactly what working with us looks like. No pressure — just clarity.

Not Sure Where to Begin?
That's What We're Here For.

We'll identify what's getting in the way, build a clear formula for your student, and start getting the work done. No pressure — just a real conversation.

Schedule Your Free Intake Call →